In this week's vlog, I share a powerful recent download about the physics behind our global meditation work.

"The races that have achieved the heights of evolution, who enjoy a co-creative experience of unity within and without, are those that were able to make this journey deep into their own psycho-spiritual selves, and retrieve what was lost in the descension cycle." Happy Father's Day to all the dads in the United States. I'm happy to give a shout out to my own father, David, whose transition back into the non-physical busted open the doors to multidimensional reality for me ba

As I took some time to reflect on how best to show up for humanity at this time, I was gifted with a powerful insight. It's time to leave my comfort zone (again). We are all being asked to leave our comfort zones... to become comfortable with being uncomfortable. The lower dimensional paradigm of "us and them" has limiting consequences for the evolution of the human race. We must ALL do our part to face our shadow and spotlight systemic racism, sexism, xenophobia, homophobia

As we continue in an accelerated ascension (the return to Source awareness), we must face our shadow. What have we done to transgress others and what have others done to us that we never fully processed and healed? Both paths involve intense emotional expression and, ultimately, end in forgiveness. If we don’t engage in this kind of constructive shadow work, we remain ensnared in victim consciousness. Discernment between the two is critical to avoid recreating the same reali

"I come to you with a message of great hope. This is the great shift out of separation consciousness that is required by each human who seeks to usher in a new era on your planet, one that is peaceful. But you must understand that this is absolutely an inside job. Communion with your Higher Self must be claimed. In the same way, Unity must be claimed. It is not something that is orchestrated outside of you or for you. It is something that each and everyone of you facilitate.