Multidimensional Tai Chi & Qigong with Jude
These exercises will focus on the basics of Multidimensional Qigong including breath-work, grounding, and energy-enhancing in a “follow-along” setting.
Your package includes 3-hour long virtual sessions with Jude. Each session will be customized for the needs of the participant. You don't need any fancy equipment, just some room in which to move webcam/computer able to access WIFI for video conferencing. Comfortable clothes are recommended.
To keep up with Jude and his work, check out the Facebook page: https://www.facebook.com/taichijude/